ZUDA Yoga PodcastsTake us with you, wherever you go!

We frequently update our class and meditation podcasts. We do this for you to experience power vinyasa yoga in the privacy of your home or while traveling. 

While there is no substitute for practicing under the watchful eye of an experienced teacher or the energy of a group class, we hope these samples encourage you to make yoga a regular part of your life.

Power Vinyasa: Beginners Start Here

Power Vinyasa: All Levels Classes

Meditations & Yoga Nidra

Yin Yoga

 
ZUDA Yoga Podcasts

Benefits of the ZUDA Podcasts

  • Practice when you want, anywhere, anytime
  • New practices & meditations added frequently
  • Multiple lengths & abilities
  • No advertisements
  • FREE
 

May I care enough, to love enough to share enough to let others become what they can be.
- John O'Brien