Ettiquete

  • Arrive on time, at least 5-10 minutes early to get settled and arrive fully on the mat. 
  • Take off your shoes before you enter the studio.   
  • Allow the previous class to leave before you go in for class. 
  • Use the changing rooms to change and save the bathrooms for their purpose. 
  • Turn off your cell phone 
  • Practice good hygiene and avoid wearing scents. 
  • Avoid talking in class.   
  • Wipe up your “liquid energy” also called sweat, as you leave the studio.     
  • Practice the intention of yoga as you enter Zuda by treating everyone with respect and love. 
 
Ettiquete

May I care enough, to love enough to share enough to let others become what they can be.
- John O'Brien