Laura Francis

Nick names for Laura Francis
Lolo

Sun sign
Aquarius

Why yoga
There is nothing else in my life that has brought me so much peace in a sustainable, measurable way.

3 words to describe your teaching style
Rhythmic. Accepting. Stealthily ass-kicking.

Life before yoga
Unbalanced, lonely, fearful, ashamed.

Life after yoga
Peaceful, trusting, surrounded by grace.

Secret pleasure
Reality TV, especially Food Network competition shows.

What do you love about yourself
I will be honest, even when it’s uncomfortable or difficult.

What is on your bedside table
Water, tissues, journal & pen, lamp, phone

What impact do you want to leave on the world
No matter where you’ve been or what you’ve done, you can live a life full of love & respect.

What it is for you: luck, karma or God
Karma

If you were an animal, what would you be
Siamese cat

You’re on an island and can bring 3 things. What are they?
Dorothy Parker anthology (brilliant wit to keep my mind sharp), a tent (no way I’m sleeping outside) and so much hand sanitizer.

Laura Francis, yoga teacher, lolo yoga, lolo, power vinyasa yoga sacramento, yoga sacramento, power vinyasa yoga teacher, zuda yoga

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If you can’t get rid of the skeleton in your closet, you’d best teach it to dance.
- George Bernard Shaw