Blogs
What Is a Yogi? + 5 Steps To Becoming One
Yoga has become increasingly popular over the past few years. In fact, approximately 36 million Americans regularly practice
Team Zuda
August 31, 2022
August 2022
Blogs
5 Need To Know Yoga Poses Sure To Relieve Your Mind After A Long Day
Relaxation isn’t a luxury; it’s a must. For anyone looking to be their best selves, taking time to
Team Zuda
August 26, 2022
Blogs
15 Awesome Reasons To Give Yoga a Try
Practicing yoga will give you numerous health boosts and benefits. It’s a seemingly simple yet powerful exercise that
Team Zuda
August 23, 2022
Basic 10 Minute Morning Yoga Flow to Have A Tranquil Morning
Everyone starts their days differently. But one thing is for sure — starting on the right note sets
Team Zuda
August 19, 2022
What Is a Yoga Journal? +5 Simple Tips To Make Journaling a Habit
What Are Yoga Journals? A yoga journal is a great way to keep track of your progress and
Team Zuda
August 15, 2022
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