How To Yoga
The Magic Of Morning Meditation
Are you tired of starting your mornings feeling stressed and overwhelmed? It’s time to incorporate a morning meditation
Zuda Yoga
September 25, 2023
How To Yoga
Relax & Destress
Transformational Breathwork: Experience the Unexpected With 3 Kinds Of Breathwork
Transformational breathwork is an ancient practice that has been around for centuries and can bring about a profound
Team Zuda
December 30, 2022
Blogs
6 Yoga Swing Poses You Should Try
If you’ve been doing yoga for a long time, the go-to poses can start to feel a bit
Team Zuda
April 27, 2022
Blogs
10 of the Best Yoga Books Every Yogi Should Read
Yoga books abound nowadays. The wisdom in these books is the result of generations of yoga practitioners putting
Team Zuda
April 22, 2022
What Is Power Yoga?
Not all yoga is the same, contrary to popular belief. It’s a meditative discipline that doesn’t always require
Team Zuda
March 18, 2022
Blogs
Prenatal Yoga Benefits
Women who live for the next Hatha or Vinyasa session will likely face two challenges — motherhood and
Team Zuda
March 18, 2022
Blogs
What Is Vinyasa Yoga?
There’s a prevailing misconception surrounding what yoga looks like. For the most part, people will conjure up mental
Team Zuda
March 18, 2022
Blogs
Ultimate Yoga For Runners Guide (2022)
Are you looking for a way to improve your running? Yoga might be the answer. Yoga has many
Team Zuda
March 18, 2022
Blogs
Zuda – How to Use Yoga Blocks
Wondering how to use yoga blocks? Look no further! This post discusses everything a person needs to know
Team Zuda
March 18, 2022
Blogs
Ultimate Pavanamuktasana Pose Guide – How to Do Wind Relieving Pose
You must have encountered the pavanamuktasana pose when looking up supine yoga poses in your health journey. This
Team Zuda
February 19, 2022
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