Start Where You Are
What Is Zuda Yoga?
We are a Power Vinyasa Yoga Studio in Rocklin, California offering 30 weekly yoga classes, 15 of which you can experience from the comfort of your own home through our Live Stream schedule. We are a Yoga Alliance Registered school, and all of our teachers are highly experienced and trained in-house. We guide students through a physical practice that is both challenging AND fun, while also bring a profound message to honor yourself. We believe you can create an accessible practice, beginning your transformation from wherever you are.
Power Vinyasa Yoga
The word “power” means to act on your own behalf. Vinyasa means to place things in a special order. Power Vinyasa Yoga focuses on linking breath with movement to help build strength and flexibility in the body and mind. We believe in our students, teachers and community as a whole. This is why we don’t label our classes by skill level. Whether you have been practicing for decades, or you’re a beginner; you will be taken care of in ALL of our classes. Our experienced teachers will guide you to into an intuitive space where you will be able to confidently work through class at your own pace. Our goal is to empower every student to listen to their own body. This style of teaching makes you your own expert on when to embrace more challenge, and when to take rest. Both power, and grace are equally celebrated in every practice. New to yoga? Check out our yoga beginner’s page here.
UNLIMITED YOGA
4 WEEKS FOR $40
We get it… being a beginner in a yoga class can be intimidating! That’s why we offer four full weeks for you to learn the foundations and find your flow. Try a wide variety of classes & teachers with this introductory offer. Also, ask about our New Student Challenge for the chance to win your second month FREE!
Teacher Training Night
Friday, June 9th // 6:00-7:00pm
Breath & Cacao Journey
2-Hour and 3-Hour Sessions
3-Hour Session: Saturday, October 28th | 6:00-9:00pm
3-Hour Session: Sunday, December 31st | 6:00-9:00pm
2-Hour Session: November 17th | 6:30-8:30pm
200 HOUR YOGA TEACHER TRAINING
Are you ready to step into a life full of meaning and purpose? There’s more inside you than you think. You are worthy experiencing all of your joy, energy, passion, and POWER.
8 weekends will inspire you to live from your heart and build lasting connections.
This experience guides you to act on your own behalf in all areas of life. You will identify limiting beliefs, and step fiercely beyond them. You will be come out on the other side, transformed, and awakened to your own truth.
You will receive the highest level of training. Zuda’s lineage includes 20+ years of experience and more than 500 graduates. Our leadership team has hundreds of training hours in transformational work. All graduates will be provided with tools to teach a complete yoga class and register RYT (Registered Yoga Teacher) as a credential to teach anywhere in the United States.
Dates
Friday // Saturday // Sunday 8/4/2023 – 10/29/2023
Training Times
Friday: 4:30-8pm
Saturday: 8am – 6pm
Sunday: 8am-5pm
Tuition
Tuition: $3600
Pay in Full: $200 OFF
WHAT PEOPLE SAY
ABOUT OUR CLASSES, WORKSHOPS, AND TEACHER TRAININGS
