ZUDA Yoga, welcomes world renowned, Yoga Teacher, NIKE sponsored yoga athlete -
Jonah Kest
VINYASA INTENSIVE WEEKEND MASTERCLASS
Thursday May 9, 2024
✓ 6:00 pm – 2 Hour Vinyasa Class Kickoff
Friday May 10, 2024
✓ 9:00 – 11:00am Meditation & Practice
✓ 1:30 – 4:00pm Afternoon Workshop
Saturday May 11, 2024
✓ 9:00 – 11:00am Meditation & Practice
✓ 12:30 – 3:30pm Afternoon Workshop
✓ 6:00 – 8:00pm Evening Practice
Sunday May 12, 2024
✓ 9:00 – 11:30am Meditation, Practice & Closing
With Jonah Kest
Four Incredible opportunities to take class with Jonah!
VINYASA INTENSIVE WEEKEND MASTERCLASS
With Jonah Kest
May 9th ~ 12th 2024
Are you looking to join the community and take your practice to the next level? This three-day intensive is for both students of Vinyasa and Teachers alike.
Jonah Kest has been studying the Art and Science of breath and movement for nearly a decade. His worldly travels have introduced him to some of the most unique and cultural nuances of the Ancient Yoga Practice.
Join Jonah for fresh transformative material including hands-on therapeutic adjustments and powerful, creative sequencing.Other workshops during your Intensive:
✓ Daily 2 Hour Vinyasa Masterclass with Jonah
✓ Inversion Building Blocks + Mastery
✓ The Science of Breathwork
✓ The art of physical adjustments
✓ Creative sequencing
✓ Guided Cold Plunging
✓ Organic Movement Patterns
✓ Tools for a home Meditation Practice
This intensive weekend will take place at Zuda Yoga, a beautiful yoga studio in Rocklin, CA. *Spaces are limited*
YOGA ALLIANCE CONTINUING EDUCATION CREDITS ARE AVAILABLE.
*No pre-requisites are required to register.
*You are responsible for your meals and accommodations.
EARLY BIRD PRICING: $500 (BEFORE MARCH 31ST)
FULL TUITION: $650
