Zuda Yoga's Small Group Personal Training

Transform Your Fitness Journey

With Heidi Hemler

Elevate Your Strength & Wellness

Dive into a unique fitness experience with Zuda Yoga. We are thrilled to offer an exclusive Personal Training program, led by the renowned Heidi Hemler, MS Kinesiologist, Certified Personal Trainer, and 500 E-RYT. This program is meticulously designed for both Zuda members and non-members, focusing on BASIC STRENGTH training complemented by personalized biomechanics coaching.

Program Highlights

  • Schedule: Twice Weekly – Mondays & Wednesdays, 9:00-9:45 AM
  • Includes: Strength Training Session + Biomechanics Coaching

Key Details:

  • Time: M & W, 9:00-9:45 AM
  • Cost: $30/session (sold as monthly package)
    Contact: heidi@zudayoga.com

Who Can Join?

  • No prior experience is required.
  • Spaces are limited to ensure personalized attention and a supportive group atmosphere.

Set Up for Success:

  • Bring your yoga mat.
  • Stay hydrated with a refillable water bottle.
  • Bring a sweat towel (also available for rent).

Important Information:

  • All Personal Training, Yoga Training, Workshops, and Events are non-refundable and non-transferable.

Why Join Us?

This is more than just a training program; it’s an opportunity to transform your body and mind through the expertise of Heidi Hemler. You’ll gain foundational strength, enhance your nutrition, and be part of a motivated community that supports your wellness journey.

Secure Your Spot Now!


Embrace this opportunity to focus on your health and fitness with the guidance of an expert. Space is limited to ensure a personalized and impactful experience.

Transform your wellness journey with Zuda Yoga’s Small Group Personal Training. Let’s make 2024 the year of strength, health, and community.

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