Blogs
Salamba Sirsasana: 7 Amazing Benefits of Headstands
Salamba Sirsasana (Supported Headstand) is an invigorating inversion that focuses on focusing down the core of your body
Zuda Yoga
January 27, 2023
January 2023
Blogs
Challenge Yourself With The Ashtanga Primary Series
Are you curious about the different kinds of Yoga? Let’s talk about one of the most popular types:
Zuda Yoga
January 19, 2023
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