Yoga Poses

Staying active and healthy can be tricky in an office environment. The sedentary nature of many corporate spaces

Zuda Yoga February 28, 2023

Yoga Poses

Have you ever felt like a warrior, ready to take on anything life throws your way? Warrior Pose

Zuda Yoga February 25, 2023

Blogs

Every yogi will eventually come across a pose called Janu Sirsasana. The name means “head to knee pose”

Zuda Yoga February 24, 2023

Yoga Equipment

Yoga is a popular activity for many people, and its benefits include relaxation and stress relief. Yoga blankets

Zuda Yoga February 22, 2023

Blogs

If you’re bored with a recurring yoga routine, it’s about time you amp up your experience with dynamic

Zuda Yoga February 8, 2023

Yoga Poses

If you’ve heard of Purna Dhanurasana before, you likely already know it’s an intense but highly beneficial yoga

Zuda Yoga February 7, 2023

Blogs

February 2023

Private Yoga Classes Form